Discover Wellness in Bergen County!

At Kindred, we offer a diverse range of Hatha and Vinyasa yoga classes suitable for all levels, from beginner to advanced. Our friendly neighborhood studio welcomes everyone and is the perfect place to move, relax, and breathe. We believe every yogi is a lifelong student; we encourage all practitioners to honor their bodies and practice at their own pace. Join us at Kindred and embark on your wellness journey today!

Class Offerings:

• Hatha & Vinyasa Yoga: Open-level classes with optional verbal cues to go further

• Mat Pilates: Strengthen your core and improve flexibility.

• Kids Yoga: Fun and interactive sessions for your little ones

• Yogalates: A dynamic blend of yoga and mat pilates

• Sound Baths: Immerse yourself in the vibrations of sound for deep relaxation

Special Services:

• Private yoga lessons

• Reiki sessions

• Sports therapy