At Kindred, we offer a variety of Hatha and Vinyasa yoga classes from beginner to advanced. We are your friendly neighborhood yoga studio where you can come to move, relax, and breathe while building community.
All classes are open level. We provide optional verbal cues to go further based on a studentsโ individual practice. We believe all yogis are students regardless of level and we encourage everyone to do whatโs best for their bodies.
You can also find Tai Chi, Classic Mat Pilates, Kids Yoga and Pilates/Yoga Fusion classes on our schedule.
Private lessons, private reiki and sports therapy sessions available upon request. Please call 201-429-5370.